Best Skincare Tips to follow this Summer | World Of Verdure
It’s that time of year around the corner when all your cozy warm clothes will take a backseat in your wardrobe and all those breezy, comfy clothes will become your new favorite. Yes, as scorching summer is on its way even those caffeine lovers may ditch hot coffee for a chilled lemonade.
But in all this hassle you should not forget to take care of your beautiful skin as summer comes with its own skin issues. So here we have listed some easy yet effective habits that will help you to glow in the tanning sun and will also let you know about ways to treat sun damaged skin naturally. The following article will let you know, how to protect your skin from sun damage and make you familiar with various summer skin care tips. These skin care tips are easy to utilize and do not demand special attention and care.
1. Hydrate to Radiate:
Water is the most important ingredient for healthy skin. It keeps your skin supple, soft, and radiant. Drink at least 1-2 liters of water a day. And if drinking water seems boring to you, try fruit juices and natural alternatives like coconut water to hydrate yourself and feel fresh. Find different ways to drink a lot of water. Buy a new fancy sipper if that helps. Keeping yourself hydrated is important as the heat will make your body get rid of its water content pretty quick. Hence, staying hydrated is very important for your skin health.
2. Greens for Skin:
“It all starts from within” you must have heard this quote a many times. Then why not apply this for your skin. Eating heavy food is bound to make you sluggish in sunny weather. Additionally, it can make your skin oily and prone to breakouts. Try to inculcate seasonal fruits and vegetables in your diet for that glow from within. Eating healthy is one of the most important skin care tips.
3. Embrace your face:
We do take care of our face throughout the year. But summer season calls for that little extra care for your face. The increase in temperature combined with humidity and heat during summer makes our facial skin appear more oily and dull. So it becomes necessary to cleanse your face with face wash twice a day.
4. Be a toner owner:
The heat during summer sometimes lead to open pores. Using a good toner can help you close open pores. Use a cucumber or aloe Vera based toner for they are light and refreshing. If you can’t afford toner then rose water is your savior.
5. A wiser moisturizer:
The extra sweat on the face does not count as moisturizer. Summer calls for light weight and non- greasy moisturizer .So throw away those heavy creams and opt for gel based light moisturizer.
6. Mask On:
What’s better than a hassle free self-care, right? A hydrating sheet mask is all that you need for that. After a long tiring day in the sun put a hydrating sheet mask and some amazing music to enjoy your little self-care time. This is an easy to treat sun damaged skin naturally. Hydrating face masks can also help in soothing sun burns or excessive tan without any extra effort.
7. Sheen sunscreen:
UV rays can be harmful for your skin any time of the year, but more so in the summer months when our exposure levels are higher. So make Sunscreen your best friend. It is important to apply Sunscreen which has minimum 30 SPF. SPF is an abbreviation for sun protecting factor. The higher the SPF, the more efficient it is towards protecting your skin from the sun. Don’t forget to reapply sunscreen after few hours. Sunscreens are the easiest way to protect your skin from sun damage.
Opt for lightweight sunscreen for that non-oily sheen skin.
Use a face scrub at least twice a week to remove excess dirt and oil from the skin. Only, remember to use a scrub suitable for your skin type and massage the scrub gently in a circular motion. Don’t forget to exfoliate the lips and the neck.
9. Go easy on makeup:
When it comes to makeup during summer months, go minimal. Heavy makeup prevents the skin from breathing. Humidity and heat also impact the skin’s ability to breathe. Instead of heavy foundation and other cosmetics, you could consider using a tinted lip balm and a tinted moisturizer if you need to wear some makeup.
10. Don’t Forget Your Eyes, Lips & Feet:
Always wear sunglasses to protect the eyes from the sun’s harmful rays. Use a moisturizing under eye gel; and a lip balm with SPF under your lipstick. Scrub your feet to exfoliate. Apply sunscreen and moisturizer on your feet too, especially if you are wearing open-toed sandals.
11. Get enough exercise:
If the summer heat, sweat, and humidity are keeping you off the treadmill, don’t give up. Though staying in and watching a movie while sipping iced tea is a tempting option, exercise is equally important for maintaining healthy skin during summer.
Physical activity improves blood flow, which means your skin cells get more oxygen. Thus, your body heals any tissue damage (like a sunburn or acne) easily. You think exercising in the gym is monotonous? Add some fun to your workout routine and try Zumba instead. Even better, go cycling, play volleyball with your friends, or try hiking. Any form of exercise is good for your health.
12. Take Rest:
Your body needs time to repair itself and maintain healthy skin. That’s why no matter what schedule you maintain, try to take out enough time to rest. This is crucial because during the summer months, the days are longer, and most of us tend to be active for longer. Being exposed to the sun longer also leads to dullness and the appearance of the signs of aging.
Getting enough sleep prevents the signs of aging, improves skin barrier function, and makes you look generally fresher and more attractive.
13. Dress up breezy:
Cotton is the best fabric to wear during summer. Wear light and loose clothing. Avoid tight fitting garments and synthetic fabrics. These can increase your discomfort and make you sweat more, which in turn makes the skin itchy and can lead to infections. Synthetic clothing and sweat isn’t a good combination whatsoever. Try to avoid wearing tight and synthetic clothes in the hot season as much as you can. Especially, if you’re going to engage in various activities like, a casual game of volleyball. Try to wear cotton clothes only to protect your skin from sun damage.
These tips will help you keep your skin healthy and protect your skin from scorching summer heat and make the most of this wonderful season. We hope that we have provided you with enough tips on how to protect your skin from sun damage and other summer skin care tips to help you deal with the skin problems. Do not forget to flaunt your beautiful skin. Have a Happy Summer!